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Increasing cases of cancer are indeed a matter of concern. To avoid this deadly disease, you should try to improve some of your bad habits as soon as possible. Your overall health can be badly affected due to such bad habits.

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Do you smoke? If yes, then you should say goodbye to this habit. According to health experts, people who smoke can increase the risk of serious and dangerous diseases like cancer to a great extent.

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Do you even drink too much alcohol? You should try to leave the habit of drinking alcohol as soon as possible. The habit of drinking alcohol can trap you in the net of disease like cancer. Apart from this, alcohol also affects your overall health.

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Consuming harmful things like tobacco, paan, betel nut, paan spices and gutka can also dominate your life. The addiction of such things not only increases the risk of cancer but can also invite many serious and dangerous diseases related to health.

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Do you start taking too much stress on talk? For your information, let us know that the habit of taking stress can prove to be the main cause of cancer. You can make yoga and meditation a part of your daily routine to manage stress.