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Akshay Kumar-Narendra Modi

Akshay Kumar has shared a special video of PM Narendra Modi on his social media on 30 January, Thursday, which is becoming viral on social media. In this, Prime Minister Modi has told about countless benefits of daily exercising. He also told which the biggest weapons to fight obesity. While sharing this video, Bollywood player Kumar has asked everyone to adopt healthy lifestyle once again. PM Modi said that obesity cases are increasing rapidly in India. Due to this, the problem of heart and diabetes is also increasing among people. To stay healthy, the Prime Minister has also talked about making some changes in lifestyle.

PM Modi told ways to fight obesity

While sharing the video of PM Modi, Akshay Kumar wrote, ‘How true is it !! I have been saying this for years … I liked that the Prime Minister himself has told it in such an accurate manner. Everything is healthy. The biggest weapon to fight obesity ‘

1. Enough sleep
2. Fresh air and sunlight
3. Not processed food, less oil. Include desi ghee in the food and most importantly … let’s go, walk, walk. Workout anything type, but do it right. Regular exercise will change your life. Trust me on this and move forward. Jai Mahakal @narendramodi

PM Modi told the benefits of eating healthy food

PM Modi said, ‘Today I will ask the countrymen to pay attention to two things. These two things are associated with exercise and diet. Every day, do exercise. Second, focus on a good diet. Reduce unhealthy fat, oil slightly in your food. You will be healthy. ‘ Also, while sharing this video, Akshay also praised Modi. At the same time, talk about Akshay Kumar, he always keeps giving such tips to people to adopt healthy lifestyle.

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